Turn frustration into enthusiasm when you shift your energy to what is right before you. Being present to the beauty surrounding us allows us to change our energy from feelings that don\’t feel good to expand our heart into gratitude for what is in front of us. So choose mindfully where you travel, whether in a place, a thought, or an emotion. And choose your companions to support you on the journey, whether people, pets or perceptions. Surrounded yourself in beauty by taking a few breaths to center in your heart and Divine mind, so that you can feel it as well as see it, and allow it to change your feelings, in the moment, to one of a greater expansion of the heart.
